Flu Season

11/5/2013 (Permalink)

Remember to get your flu shot!

Tips to Prevent the Spread of Flu this Season:

• Avoid close contact with people who are sick.  When you are sick, keep your distance from others to protect them from getting sick too.
• Cover your mouth and nose with a tissue when coughing or sneezing.
• Washing your hands often will help protect you from germs. If soap and water are not available, use an alcohol-based hand sanitizer.
• Practice good health habits. Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food.